LAXEY DOG CLUB
Meeting on Wednesday evenings from 7pm at the Working Men’s Institute in Laxey, the Club’s emphasis is on teaching owners how to train their dogs for everyday situations using reward-based methods.
Dogs (and owners) of all ages are welcome. Puppies can attend the Club once they have completed their full inoculations.
Advice and help with any problem is available at all times from our trainers who have a wealth of combined experience. We aim to enhance communication between owners and their dogs and encourage responsible dog ownership.
We believe that dog training should be enjoyable, for both dog and owner.
A Joyful Burst of Fun For Everyone!
Action Songs, Dancing, Musical Instruments and Drama!
From Birth – 5 Years Old
Together we Love to Learn in our Creative Singing Community. Babies, (inc
sensory mats) Toddlers, Pre-School Children, Mums, Dads, Grandparents,
Great Grandparents, childminders, friends – EVERYBODY WELCOME!
Singing’s Got It All! – Let Your Imaginations Travel …
After singing, we provide a small snack FREE of charge for the children.
SUGGESTED DONATION: £3 PER FAMILY TO HELP KEEP GROUPS RUNNING.
YOGA WITH HEIDI
Heidi has been practicing yoga since 1998 and teaching for the past 22 years. She qualified with the British Wheel of Yoga and also with Ruth White’s Karuna Yoga. Heidi has also studied additional teacher training modules for Pregnancy Yoga, Postnatal Yoga Mindfulness and meditation having trained with Deepak Chopra. Heidi teaches a variety of classes and also teaches office yoga and at festivals/events. Heidi is able to adapt yoga postures to differing ages and abilities.
Heidi is an active committee member of the IOM Yoga network which arranges courses and events to promote yoga in the Isle of Man. (see www.iomyn.co.uk)
Currently Teaching in Laxey at The Institute Tuesday Evenings
6-7.15pm She also teaches pregnancy yoga and women’s health yoga on
Saturdays in Douglas.
For further details contact Heidi by text/calling 461461 or e-mailing firstname.lastname@example.org
BODYTONE & DANCETONE
Paracise Monday 10.15am-11am
Dancetone Monday 7-8pm
Paracise Thursday 10.15-11am
Bodytone Thursday 7-8pm
Muscular strength & endurance class , this hour class focuses on individual muscle groups , with the use of dumbbells (optional ) with a combination of gentle
Floor work strength & stretch exercises for a full body conditioning workout.
This is a dance fitness class filled with a variety of dance styles choreographed to music past & present , combined with toning routines for a exhilarating full body workout.
Come & get your groove on with Sarah, learn moves, have some fun & feel fitter.